Sometimes, getting your daily dose of water can feel like an unaccomplishable task. No matter the water bottle, there just aren’t enough hours in the day to drink down as many ounces as our doctor recommends. That’s where Hydration Blends become your new best friend.

Wondering what a Hydration Blend is? Think ‘spa water’ on steroids. Our Hydration Blends are less dense than typical smoothies, yet still packed full of nutrients.

By blending water-heavy fruits into your water, you’re able to increase your intake with just one glass. One of our favorite recipes is Melon Bliss–made with honeydew melons. Honeydew provides electrolytes and nutrients to help you hydrate.

Start with your cup of ice in the blender, then add your melon, mint, honey, and coconut water. Blend and enjoy!

Bonus? Pour it into your glass Hydration System to easily take your Hydration Blend with you to work, the gym, and everywhere in between. And we know what you’re wondering, yes it fits in your standard-size cup holder.

If you decide to make our blend, be sure to shout us out on social @beasthealth!

Nutrition Facts

Serves: 2

Calories: 132 kcal per serving

1. Start with your cup of ice in the blender then add your melon, mint, honey and coconut water.

2. Blend for 10-25 seconds and enjoy! You can use any melon you have or find at the store.